Natural Nutrition

"Our food should be our medicine, and our medicine should be our food."

Hippocrates

Natural Nutrition

I know, it's a cliche, but we are (to a degree) what we eat. While Homeopathy will very effectively help digestive complaints and gut health, long term improvement will be achieved more quickly by addressing your diet. Gut, or microbiome health, is essential to overall health and immunity so a consultation will include a nutritional MOT to optimise gut health and identify what the problematic elements may be. While supplements are often needed to augment our diets - sadly the nutritional content of our food leaves much to be desired - I do not rely heavily on them, but rather suggest effective practical tips to enable you to make some key, sustainable changes.


"The doctors of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition." Thomas Edison

Let's connect

Contact me to discuss how Plan B can help you, or to book a consultation.

My location

I am based in Birchington (a village in Thanet, Kent). I consult in person, online and phone consultations. I prefer Zoom as it provides a stable connection. You will not need to download any software to join the call - just click the link and let's start talking.

Blog

You can read more about my work on my Blog Page