Homeopathy, Nutrition, Natural Sleep, Crystal Healing & Indian Head Massage in Thanet, Kent

Welcome to Plan B Natural Health in Birchington, Thanet, Kent. Restoring health, sleep and vitality for all the family with a unique blend of Homeopathy, natural nutrition and complementary therapies.

Plan B Natural Health. Because Plan A doesn't always work.

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Why you need Plan B!

Thank you for visiting my website. I'm Fliss, a fully qualified and registered Homeopath, Natural Nutrition consultant and Founder of Sleepability - the natural sleep clinic.

Plan B Natural Health is the culmination of my 25 years’ experience in Homeopathy and complementary therapies, which I now practice in the lovely coastal town of Birchington, Thanet, Kent.

And the learning never ends... I have recently added Indian Head Massage and Crystal & Chakra Healing to my therapeutic skill set.

The Plan B approach treats you – as opposed to just the named condition you’ve been diagnosed with. My diverse skillset and experience means that I will very likely be able to help you manage at least some aspects of your dis-ease, and be assured I will tell you if I cannot!

Perhaps you're struggling with insomnia, hormonal problems, mental health, anxiety, gut health or post viral fatigue. Maybe you want to manage your family's health differently. Perhaps you've not been well for a while and nothing seems to be helping. r perhaps, like me, you've heard the very limiting words time and time again, 'you'll have to live with it'. Well I'm proof that you don't!

Why not get a homeopathic MOT to assess the potential problem and keep you in good health? See below how I have helped people on their journey to wellness.

See my 'Services' page for more details of how I can help you.

If you're new to Homeopathy, make sure you work with a fully qualified and registered Homeopath. Don't be afraid to ask where they studied and for how long, and expect to see certificates and insurance documents in the practice room. The minimum study period to become a Homeopath is 3-4 years. Be assured that when you work with me, you will be working with a professional, registered Homeopath with over 25 years' experience and a BSc in Homeopathy. Member of the Alliance of Registered Homeopaths.


Do you want to learn how to use homeopathy at home in simple first aid situations? Then you've come to the right place!

I run a series of bite size beginners workshops to familiarise you with the remedies in the Helios Basic 18 remedy kit.

Book your place today and be part of the change. In person and online workshops available.'

Plan B Natural Health. Because Plan A doesn't always work.

I have helped people with ...

Insomnia & sleep disorders

M.E., Chronic Fatigue & Post Viral Fatigue


Women's Health

Autoimmune conditions

Stress & tension


IBS & Digestion Problems


Gut Health

Hayfever, Asthma & Allergies

Eczema, Psoriasis & Shingles

Croup, coughs, colds & flu

Children's health

Ear, nose & throat


Long Covid


Fertility Programmes

It is usually safe to have Homeopathy alongside conventional medicine, but if you are undergoing any medical treatment, or have any concerns, please speak to your GP before commencing treatment. Indeed, I receive referrals from GPs to augment conventional treatment and I welcome integrated healthcare. Plan B Natural Health does not recommend you stop your medication or replace appropriate medical advice and intervention.

What some of my clients say...

Get in touch to book your free discovery call now!