Restoring health, harmony and vitality on the Kent coast

Welcome to Plan B Natural Health, Birchington, Thanet, Kent. I provide Homeopathy, Natural Nutrition, Indian Head Massage, Digital Detox programmes, Chakra Alignment & Relaxation techniques for all the family.

Plan B Natural Health. Because Plan A doesn’t always work.

The Plan B Virtual Homeopathic First Aid Clinic

Are you unsure what Homeopathy is or how it can help?

Why not try my virtual first aid clinic for little more than the price of a

prescription.

For everyday first aid and injuries

Excellent first aid for ear, nose & throat, flu, injuries, anxiety, shock

and insomnia

Each session 30 minutes for £20 inc remedies and 1st class p&p

(For special delivery add £5)


Plan B Natural Health. Because Plan A doesn’t always work.

Welcome to Plan B Natural Health

Hello! Thank you for visiting my website. I’m Felicia, a fully qualified and registered Homeopath and Natural Nutrition practitioner. Plan B Natural Health is the culmination of my 25 years’ experience in Homeopathy and complementary therapies. I am based in the lovely coastal town of Birchington, in Thanet, Kent.

I work from a private and tranquil treatment room in my home and also offer consultations by Zoom or phone. Plan B is perfectly placed to help people in Birchington and the wider Thanet area – Margate, Ramsgate, Broadstairs, St Nicholas – as well as the Kent coastal areas of Herne Bay, Whitstable, Sandwich and Canterbury. Of course, if you live outside of these areas, we can always consult via Zoom.


My approach treats you – as opposed to just the symptoms or condition you’ve been diagnosed with. Perhaps you’re struggling with sleeplessness, insomnia, hormonal problems, mental health or post viral fatigue. Or perhaps your want to treat your child’s health obstacles differently. Maybe an MOT to keep you in top health over the coming autumn and winter months might be of interest? Worse still, you heard the very limiting words, ‘you have to live with it’.

The strength of Homeopathy is in it’s simplicity and flexibility. Homeopathic solutions are not limited by the name of your condition. My toolbox is varied and diverse which enables me to confidently state that there will very likely be something to help you too and, in the likelihood that there isn’t, I will let you know.

I have a special expertise in sleep – see my sister website Sleepability – in which I offer a unique combination of sleep hygiene, homeopathy, natural nutrition and relaxation techniques.


Women’s Health is another area of interest. Whatever the name of your hormonal condition – PMT, fertility problems, PCOS, fibroids, pregnancy, post natal depression, perimenopause or menopause – I have helped countless women over the years manage these common conditions.


And of course, a wonderful bonus of working with women is that I often treat their children too. Give your baby the best start possible by using homeopathy and natural remedies for everyday developmental milestones and associated ailments.


Maybe anxiety, stress, adrenal fatigue or depression are becoming an all too familiar pattern in your life. I’ve been there too. Prior to becoming a Homeopath, I worked in the City in some of the most demanding industries, and I was approaching burnout, when I tried Homeopathy, since when I haven’t looked back.


Chronic Fatigue, PTSD, M.E., post-viral fatigue are regular presentations in my practice and, despite what you’ve been told, you don’t have to live with it.


Whatever the name of your condition, Homeopathy works with you and your unique experience of symptoms, even those vague, non-diagnosed symptoms, as well as complex, chronic and degenerative conditions you’ve been told you have to live with. See below for a some of the more common conditions I have helped people with over the years.


Be assured that when you work with me, you will be working with a professional, fully qualified and registered Member of the Alliance of Registered Homeopaths.


Contact me today and begin your journey to wellness.


Plan B Natural Health. Because Plan A doesn’t always work.

The Plan B ‘Pillars of Health’

Sleep

Sleep is paramount for our immunity, general health, wellbeing and mental health. In fact, it is easier to list what sleep doesn’t help! If you are in any doubt about how critical sleep is, please see my sister website Sleepability

Breathing & Meditation

Breathing is vital to health on many levels and is why the brain controls this at a subconscious level. Breathing is also the key to relaxation, managing stress or anxiety and the basis of meditation practise.

Hydration

Your body experiences dehydration as trauma. Stress hormones are produced which has many adverse health effects. Aim to drink 2 litres of filtered water per day.

Nutrition

We are what we eat! But it all starts with gut health. As well as probiotics, we need to look at prebiotics and postbiotics. And, as ever, one size does not fit all. Contact me for an MOT.

Being Human

We are social, human beings: not human doings, or Zoomans and definitely designed to be isolated. Now, more than ever, it is vital to find time for yourself and what makes you happy, including one another!

Exercise

Exercise creates movement, flow and flexibility. We stagnate on many levels if we lead a sedentary life. Make exercise pleasurable, social and get outside everyday!

I have helped people presenting with …

Insomnia & sleep disorders

M.E., Chronic Fatigue & Post Viral Fatigue

Anxiety

Women’s Health

Autoimmune conditions

Stress & tension

PTSD

IBS & Digestion Problems

Depression

Microbiome & Gut Health

Hayfever & Allergies

Asthma & Eczema

Coughs, colds & flu

Children’s Health

Ear, nose & throat

Fertility Programme

It is usually safe to have Homeopathy alongside conventional medicine, but if you are undergoing any medical treatment, or have any concerns, please speak to your GP before commencing treatment. Indeed, I receive referrals from GPs to augment conventional treatment and I welcome integrated healthcare. Plan B Natural Health does not recommend you stop your medication or replace appropriate medical advice and intervention.

Let’s connect

Contact me to discuss how Plan B can help you, or to book a consultation.

My location

I am based in Birchington (a village in Thanet, Kent). I consult in person, online and phone consultations. I prefer Zoom as it provides a stable connection. You will not need to download any software to join the call – just click the link and let’s start talking.

Blog

You can read more about my work on my Blog Page

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What some of my clients say…