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Electromagnetic Radiation Management & Digital Detox Programmes

We are being thrust into the digital age at an alarming speed, and the need to minimise the effects of electromagnetic radiation (EMR) will become increasingly vital. The body can adapt to just about anything given the right nutrition, lifestyle choices and environment but the omnipresent nature of EMR requires regular attention and management.

The Digital Age

We live in a brightly lit, wirelessly connected world that keeps us stimulated and awake longer than our ancestors would have dreamt possible. Edison commercialised Nikola Tesla’s knowledge to bring electricity to the masses, since when our lives have changed dramatically.


Today, Musk is commercialising other aspects of Tesla's work to bring us EVs and StarLink (a surveillance network) and is trialling brain implants with a view to connecting people to the Internet of Bodies (IoB). I'm not sure about you, but I don't think Tesla had this in mind, and it certainly isn't a world I want to call reality!


To enable this version of the future - i.e. the Internet of Things (IoT) and IoB - the 5G and 6G networks are essential. It enables real time instant upload of data on you versus simply instant download of data for you. That is what the increasing number of monopoles/masts, towers and 'smart street furniture' is for. Check your council's website for it's stance on Smart Cities, digital economy and Net Zero. (References below).

UK rollout is well underway - enabled by the national rollout of fibre optic network which carries the 5G frequencies. It started in the midst of 2020 when we were otherwise distracted. The UK Government is not considering the vast library of health-related adverse effects. Michael Mansfield KC (of Grenfell Tower fame) is taking the UK Government to EU Court of Human Rights to ask why - Legal Action against 5g,

I believe we create our reality by choosing to choose, or not. Our voice and imagination are super powerful, but we have been conditioned to believe that we are powerless and can't do anything to change the course of events... except there's 70 million of us!


Progress comes with pros and cons and while I don't suggest we go back to living in caves, I think steps taken to reduce the effect of the EMR tsunami and frequencies (approaching microwave levels) are essential. Your body will thank you for it and be more able to do what it is designed to do for you, 24/7, 365 days per year - self-heal and maintain wellness.

Insomnia & EMFs

While it seems that our instant, wireless world keeps us ‘connected’, pandemic-levels of insomnia, depression and loneliness plague the world. As long ago as 2020, insomnia was identified by BigTech and BigPharma for massive investment for the foreseeable future. The growth of the tech sector - and the power needed for it - create electromagnetic fields (EMF) which massively reduces levels of the sleep hormone - Melatonin. The cool and funky answer is the vast array of apps, blue glasses, wearables, etc., promise to help sleep BUT they will not stop the EMFs emitted by your tech scrambling our brainwaves, to include those associated with sleep. Insomnia is not a condition to be taken lightly. Just short term sleep deprivation has serious detrimental effects on physical, mental health and immunity, and is why I established my specialist homeopathic sleep clinic, Sleepability


When we add together the EMFs produced by our Wifi router, tech, household appliances, our neighbours’ tech, Wifi and the 5g network, wearables, SmartMeters, Alexa, Dot et al, it is easy to see how our bodies become overwhelmed by electrosmog. Electrosensitivity, and all its associated ailments, in my opinion, are set to become the 21st Century pandemic. Indeed, EMS (electrosensitivity) has just been defined as a medical condition.


The Sleepability Approach to Insomnia

Expert 1:1 case taking, homeopathic and natural remedies plus consistent, practical and lifestyle changes are what works for my many clients. 25 years of working with clients with all manner of sleep problems enables me to identify what is preventing sleep.

Please don't be fooled by the latest sleep app, wearable, smart mattress or pillow to help you sleep. Data does not help you sleep! It is simply information. And the electromagnetic radiation emitted from these gizmos interferes with your sleep waves, and much more. There are no short cuts or geeky solutions to insomnia.

Invest in your rest.

Make today the day you say goodnight to insomnia at Sleepability

Electromagnetic Radiation (EMR) & Electromagnetic Fields (EMF)

EMR is an invisible energy form which surrounds us 24/7. There is naturally occurring EMR (from the planet, sunlight nature, our body) and man-made EMR which comes from our appliances, tech, medical diagnostics, pylons, cell towers and batteries to run all the new vehicles and tech. EMR takes many forms, such as radio waves, microwaves, X-rays and gamma rays and is referred to as the spectrum.

EMR creates electromagnetic fields (EMFs) which can be measured. The hse.gov.uk states that it has been known for many years that exposure of people to high levels of EMFs can give rise to illness. At low frequencies the effects will be on the central nervous system of the body whilst at high frequencies, heating effects on the body and brain can occur.

Sources of EMFs in the home

Tech. TVs, tablets, smartphones, laptops, SmartMeters, e-readers (and other SmartAppliances being readied for consumers right now!) These are our major source of daily exposure to EMFs and blue light (which keeps you awake by reducing the sleep hormone and disturbing sleep brainwaves).


Dirty Electricity. That emitted by the hard wiring and circuitry within yours and your neighbours' homes.


Wearables. The latest fad and very en vogue, but another source of EMF your body doesn’t need. All they do is measure biorhythms and tell you what’s up, but data does not necessarily solve the problem; strategies do. Do you really want to be connected to your tech - and the SmartGrid 24/7?


SmartGrid. Over the last 2-3 years, roll out of the 5g network and supporting infrastructure (towers, receivers and boosters) are a mega source of EMFs. 5g is generally used in the lower frequencies (hence its central nervous system effects) and can pass through buildings - with the help of fibre optic network! This is how lightning speed connectivity that is 5g and limitless data will be transmitted into your home. To facilitate this a network of street furniture and road lights are being installed near you, because 5g doesn’t travel too well over distance. It relies on a network of small cell antennae / nodes atop streetlights, bus shelters, bollards, cell towers, etc., to create the SmartGrid. And there's no escape. Check out what’s going on in your area and get involved with changing the narrative - National Residents Association, Ian Jarvis and 5g.co.uk


SmartMeters. The lure of cheaper water, gas and electric will become increasingly tempting as fuel brokers continue to extort people. They are another big source of EMF in your home. And a data goldmine to the companies that flog them! And despite everything you'll hear to the contrary, SmartMeters are not mandatory or lawful, neither are they a legal requirement. This is all about central control of your utilities, and requires your consent, which you can withhold.


Alexa, Dot, Siri, AI et al. These seemingly benign ‘assistants’ are another major source of EMF in the home. And data gatherers. I won't be hiring them, and I recommend we Room 101 the lot!

How EMR & EMFs make us sick

Naturopath, Arthur Firstenberg, has written an excellent book 'The Invisible Rainbow' charting the history of each new electrification of our planet and how it affects the human body. He writes that the main detoxification route for EMR & EMFs are:

  • flu-like symptoms(!)
  • Longer term exposure can lead to M.E., Chronic Fatigue and Long Co*id
  • Insomnia
  • Regular migraines/headaches
  • Nosebleeds
  • Tinnitus & Vertigo
  • Convulsions & Neurodegenerative Conditions
  • Blood disorders to include clotting
  • Cancer & autoimmune conditions

How can we can help ourselves?

Connect with Nature. Engage with the real world: nature, animals and people. If we’ve learned anything over the last 4 years, it is how much better we feel for being in nature. We are a part of nature and not separate from it. The more we think we’re separate from nature, is the degree to which we’re sick.

Connect with one another. How much better do we feel when we actually meet a friend or loved one ‘in person’? That’s because we communicate via the heart which emits its very own electromagnetic field of exactly 2 metres. And is why the (anti)social distancing policy was so calculated and cruel - there's no quicker way to sicken people than isolate them from one another, especially loved ones. I’ll leave that with you to ponder further on this...

Grounding. However much of a lifesaver (anti)social media, Zoom, Teams, FaceTime and Skype seem to be in the post-Co*id era, they can never be a substitute real human connection. This is because tech’s EMF gets in the way of our heart’s EMF field. And that’s why EMF protection, digital detox and grounding technology has become an integral part of my service to clients. And the results are amazing. Check out Groundology, a UK industry-leading company that specialises in grounding technology. Grounding Technology: Earthing sheets, Mats & more (groundology.co.uk)

Last, but by no means least, work with me and begin your journey to wellness. I have over 25 years of experience of helping people with homeopathy, nutrition and soft coaching techniques, to detox from whatever the toxin is - environment, lifestyle, medication and even thought patterns - there's nothing more toxic than fear and negative thinking to crash your immune system!

I offer an optional EMF reading of your home, workplace or vehicle using an industry-leading meter to show you the level of electrosmog you're living in and give your practical tips to reduce the impact of EMFs on your health and wellbeing.

Plan B Natural Health. Because Plan A doesn't always work.

References

Arthur Firstenberg, The Invisible Rainbow

Michael Mansfield QC's Legal Case Against UK Government on rollout of 5G - https://actionagainst5g.org/

Jessica I Morales, 2020: ‘The Heart's Electromagnetic Field Is Your Superpower | Psychology Today’

Not for the feint-hearted: The Internet of Bodies