We are being thrust into the digital age at an alarming speed, and the need to manage the effects of electromagnetic radiation (EMR) is vital.
We live in a brightly lit, wirelessly connected world that keeps us stimulated and awake longer than our ancestors would have dreamt possible. Edison commercialised Nikola Tesla’s knowledge to bring electricity to the masses, since when our lives have changed dramatically.
Today, Musk is commercialising other aspects of Tesla's work to bring us EVs and StarLink (a surveillance network) and is trialling brain implants with a view to connecting people to the Internet of Bodies (IoB). I wish it were conspiracy, but a quick google will reveal a less than ideal outcome of the Fourth Industrial Revolution.
To enable this version of the future - i.e. the Internet of Things (IoT) and IoB - the 5G and 6G networks are essential. It enables real time instant upload of data on you versus simply instant download of data for you. That is what the increasing number of monopoles/masts, towers and 'smart street furniture' is about. Check your council's website for it's stance on Digital / Smart Cities and Net Zero. (References below).

UK rollout is well underway - enabled by the rollout of fibre optic network which carries the 5G frequencies. It started in the midst of 2020 when we were otherwise distracted. The UK Government is not considering the vast library of health-related adverse effects accumulated over 50 years (not least from military records). Michael Mansfield KC (of Grenfell Tower fame) has taken the Government to EU Court of Human Rights to ask why - Legal Action against 5g,
Progress comes with pros and cons and while I don't suggest we go back to living in caves, I think steps taken to reduce the effect of the EMR tsunami (approaching microwave levels) are essential. Your body will thank you for it and be more able to do what it is designed to do for you - self-heal and maintain balance - 24/7, 365 days per year.
While it seems that our instant, wireless world keeps us ‘connected’, pandemic-levels of insomnia, depression and loneliness plague the world. The growth of the tech sector - and the power needed for it - creates electromagnetic fields (EMFs) which directly reduce levels of the sleep hormone - Melatonin. The cool and funky answer is the vast array of apps, blue glasses, wearables, etc., which promise to help sleep BUT they will not stop the EMFs emitted by your tech scrambling our brainwaves, to include those associated with sleep.
Insomnia is not a condition to be taken lightly. Just short term sleep deprivation has serious detrimental effects on physical, mental health and immunity, and is why I established my specialist homeopathic sleep clinic, Sleepability.

When we add together the EMFs produced by all the sources of EMFs (see below) it is easy to see how our bodies become overwhelmed by electrosmog. Electrosensitivity, and all its associated ailments, in my opinion, are set to become the 21st Century pandemic. Indeed, EMS (electrosensitivity) has recently been defined as a medical condition.
Don't be fooled by the latest sleep app, wearable, smart mattress or pillow to help you sleep. Data does not help you sleep! It is simply information being gathered by the tech corporations. The EMR emitted from these gizmos interferes with your sleep waves. There are no short cuts or geeky solutions to insomnia.
Make today the day you say goodnight to insomnia - at Sleepability
Electromagnetic Radiation (EMR) & Electromagnetic Fields (EMF)
Sources of EMR
Tech at Home. TVs, tablets, smartphones, laptops, SmartMeters, e-readers (and other SmartAppliances being readied for consumers right now!) These are our major source of daily exposure to EMR and blue light (which keeps you awake by reducing the sleep hormone and disturbing sleep brainwaves).
Dirty Electricity. That emitted by the hard wiring and circuitry within yours and your neighbours' homes.
Wearables. The latest fad and very en vogue, but another source of EMF your body doesn’t need. All they do is measure biorhythms and tell you what’s up, but data does not necessarily solve the problem; strategies do. Do you really want to be connected to your tech - and the SmartGrid 24/7?
SmartGrid. Over the last 2-3 years, roll out of the 5g network and supporting infrastructure (towers, receivers and boosters) are a mega source of EMR. 5g can pass through buildings, delivered by the fibre optic network - the source of the vast road closure and diversions over the last few years. This is how lightning speed connectivity that is 5g and limitless data will be transmitted into - and FROM - your home. To facilitate this a network of street furniture and road lights are being installed near you via a network of small cell antennae / nodes, bus shelters, bollards, cell towers, etc., to create the SmartGrid. And there's no escape. Check out what’s going on in your area and get involved with changing the narrative - National Residents Association, Ian Jarvis and 5g.co.uk
SmartMeters. The lure of cheaper water, gas and electric will become increasingly tempting as fuel brokers continue to extort people. They are another big source of EMR in your home and a data goldmine to the companies that flog them! And despite everything you'll hear to the contrary, SmartMeters are not mandatory or lawful, neither are they a legal requirement. This is all about central control of your utilities, and requires your consent, which you can withhold.
Alexa, Dot, Siri, AI et al. These seemingly benign ‘assistants’ are another major source of EMR in the home. And data gatherers. I won't be hiring them, and I recommend we Room 101 the lot!
How EMR makes us sick
Naturopath, Arthur Firstenberg, has written an excellent book 'The Invisible Rainbow' charting the history of each new electrification of our planet and how it affects the human body. He writes that the main detoxification route for EMR & EMFs are:

Reconnect with Nature. Engage with the real world: nature, animals and people. If we’ve learned anything over the last 5 years, it is how much better we feel for being in nature. We are a part of nature and not separate from it. The more we think we’re separate from nature, is the degree to which we’re sick.
Connect with one another. How much better do we feel when we actually meet a friend or loved one ‘in person’? That’s because we communicate via the heart which emits its very own electromagnetic field of exactly 2 metres. And is why the (anti)social distancing policy was so cruel - there's no quicker way to sicken people than isolate them from one another, especially loved ones. I’ll leave that with you to ponder further on this...
Grounding Techniques. However much of a lifesaver (anti)social media, Zoom, Teams, FaceTime and Skype seem to be in the Co*id era, they can never be a substitute real human connection. This is because tech’s EMR gets in the way of our heart’s EMR field. And that’s why EMR protection, digital detox and grounding technology has become an integral part of my work with clients. Check out Groundology, a UK industry-leading company that specialises in grounding technology. Grounding Technology: Earthing sheets, Mats & more (groundology.co.uk)
Last, but by no means least, work with me and begin your journey to wellness. I have over 25 years of experience of healing people with homeopathy, nutrition and coaching techniques - to detox from whatever the toxin is - including fear of EMR (fear crashes your immune system quicker than anything!)
I offer an optional EMR reading of your home, workplace or vehicle using an industry-leading EMR meter to show you the level of electrosmog you're living in. But more importantly, provide you with practical tips to reduce the impact of EMR on your health and wellbeing.
Plan B Natural Health. Because Plan A doesn't always work.
References
Arthur Firstenberg, The Invisible Rainbow
Michael Mansfield QC's Legal Case Against UK Government on rollout of 5G - https://actionagainst5g.org/
Jessica I Morales, 2020: ‘The Heart's Electromagnetic Field Is Your Superpower | Psychology Today’